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Short Courses

Clean Eating 4-Week Challenge

Welcome to the "Clean Eating Challenge," an online course designed to revolutionise your approach to nutrition and cultivate lasting habits for optimal health. Throughout this four-week journey, participants will engage in two different challenges per week, each carefully curated to elevate their understanding and practice of clean eating. These challenges are structured to progressively build upon each other, ensuring a seamless integration of new habits into daily life. As the weeks unfold, participants will steadily add a variety of clean eating tools to their toolkit, enhancing their ability to make mindful food choices and create a sustainable, health-focused lifestyle.

$17.00 AUD

Your Guide to a Healthy Organised Kitchen

"Your Guide to a Health Organised Kitchen" – an online mini course designed to transform your cooking space into a hub of efficiency, health, and joy! In this mini course, you'll learn how to revolutionize your kitchen by creating an environment that promotes healthy eating habits, saves time, and enhances overall well-being. We'll guide you through practical steps to declutter, organize, and optimize your kitchen space, making cooking an enjoyable and stress-free experience.

$17.00 AUD

1% Better Every Day

Kaizen, the Japanese term for "continuous improvement," embodies a powerful philosophy that has revolutionised the way businesses and individuals approach growth and development. Rooted in the idea of making small, incremental changes over time, Kaizen fosters a culture of constant evolution and innovation. Embracing the principles of Kaizen not only leads to tangible advancements but also cultivates a mindset of adaptability and excellence that resonates with both businesses and individuals on their journey towards reaching their full potential.

$47.00 AUD

Available Programs

Nourish to Flourish Call

🌟 Ready to nourish your journey and flourish in your wellness goals? 🌟 Take the first step towards your vibrant transformation! Book a complimentary 20-minute "Nourish to Flourish" session with me now. Together, we'll dive deep into your health aspirations, craft a personalised roadmap for success, and ignite the spark to fuel your journey towards a thriving, radiant life. Don't wait another moment to prioritise your well-being. Reserve your spot today and let's embark on this empowering journey together! Set up your profile and select 'Register for Nourish to Flourish' to schedule your session. Your vibrant future awaits! Let's nourish your potential and watch you flourish. See you soon! Warm regards, Fiona

Free