coach | trainer | speaker | author

FH-TV SERIES

Welcome to my new series! I hope to inspire you and motivate you to keep powering ahead on your life and business journey with these stories from other powerful women just like you.

TRUTH BOMBS

This series gets to the heart of myths and busts them so you get the real truth about exercise, health and life. 

HUMANS BEING HUMAN

What happens when two coaches get together?

We explore and navigate the questions we face each day as humans: what makes us tick, what gets us bumped and wondering how the heck we made it this far and survived.

Real, honest and will get you thinking...